The Health Benefits of the Sea and Sun in 30A

September 26th, 2013 16:03



Enjoy living a healthy life in one of the homes along 30A gulf front. Make the most of its many health benefits while having fun in the surf, sun and sands of 30A luxury homes.

  •        Breathe in the fresh sea air of the Gulf of Mexico. This sea air is packed with healthy negative ions that improve our ability to take in oxygen. It also helps balance the levels of serotonin which is a chemical linked with stress and mood. This is the reason why residents in the beachfront like the homes along 30A gulf front are able to remarkably rest more soundly and are more relaxed too.
  •        Not only get yourself in great shape with the workout when you walk barefooted in the sand, but also reap the benefits of having the soles of your feet massaged. This improves your blood circulation as it increases the blood flow back to your heart.
  •        Bask in the sun as you lay in the sand just a walk away from one of the 30A luxury homes. The feel-good chemical in our body called endorphins are released because of the heat of the sun. This relaxes the body and lessens stress.  Aside from the calmness it brings, the sun also provides you with essential Vitamin D that plays a vital role in boosting the immune system and strengthening the bones in our body.
  •        Relish all the good that the sea water brings. With the high levels of minerals  it contains including potassium, magnesium and iodine, salt water can be exceptionally beneficial to the health. It will help the body detoxify and heal; fighting infection and improving the skin’s elasticity.
Live a healthier, stress-free and relaxed life with the countless benefits the sea and sun brings along 30A. Call me, Debbie James at 850-450-2000. Let me provide you with all the information and tools you need to make your dream home a reality.

Debbie James
Broker Associate
Accredited Luxury Home Specialist
Rosemary Beach Realty
“When Quality Service & Experience Matter”



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